Atomic Habits: Panduan Asik Membangun Kebiasaan Baik

Mungkin kita pernah mendengar nasihat, jika kita ingin melakukan perubahan besar harus dimulai dengan berpikir besar dan mengambil tindakan-tindakan besar dan siginifikan. Hal itu ada benarnya, tapi banyak juga kelirunya. James Clear melalui buku fenomenalnya, Atomic Habits, justru punya gagasan bahwa perubahan besar dalam hidup kita merupakan akumulasi dari hal-hal kecil, keputusan-keputusan kecil, yang kita lakukan sehari-hari ( Compound Effect ). Misalnya kebiasaan berangkat kerja 5 menit lebih awal, push up 5x sebelum tidur, dan lain-lain. Sebagaimana judul dari buku tersebut, Atom bermakna satuan terkecil dalam makhluk hidup, dipadupadankan dengan kata Habits yang berarti kebiasaan, James Clear ingin mengajak kita bahwa perubahan besar dalam hidup kita justru harus dimulai dari hal terkecil yang biasa kita lakukan dalam perilaku kita sehari-hari. Perubahan ini bisa jadi manifestasi dari gaya hidup ( lifestyle ), perilaku ( behaviour ), yang pada akhirnya menjadi identitas ( ident

Profil

Maul - Paper Artist of @Cutterme - Based in Cairo, Egypt

I have a big interest and passion in foreign languages, cultures and its people. My curiosity with the local cultures and languages of the local people also arise as we met them in the street or stopped by in a recreational place or tourist sites, for example. And so I had a dream that one day in the future I would get to know with them, learn their language, observe their customs and traditions, and things alike. I thought it would not just be an exciting experience but also something that would broaden my mindset and understanding towards different characters, various types of people. And it will always be a lifelong learning as what I have always discovered until now.

Things like how to interact with different kinds of people in many situational contexts, how to communicate with ease with them, how to eliminate prejudices because of cultural barriers, also how to build a long-term relationship for professional purpose and for international, borderless friendship too. I think it’s also a good thing if you have something in which you are skillful, and you share it with other people to enrich what you already have in yourself. 

Komentar

  1. Terimakasih banyk ust, tulisan nya bagus..

    Mf yh,, aq share tulisan ust, tdk izin dulu.

    BalasHapus
    Balasan
    1. Terima kasih Dewi sudah berkunjung, doakan ya biar istikomah nulisnya hehe

      Hapus
  2. Aku suka blog ust, n tulisan nya enak dipahami, tdk monoton, biarpun banyak tp nggk bosen bacanya.

    BalasHapus
  3. Afwan ustadz minta izin saya pakai tulisannya bahan diskusi saya dikampus

    BalasHapus

Posting Komentar